We believe that in order for the body to in balance and to be healthy, we need to move in nature, feel grounded, and be part of a supportive community. Inclusivfit brings all these elements together to help you thrive.
Life becomes mundane, we just go through the motions and we don't give ourselves the time we need. We help you to break this cycle and through our supportive sessions we give you the tools to invigorate your body and mind.
We all know that moving our bodies is good for you. But many of us don't feel comfortable in our own skin to get moving or we talk ourselves out of it and come up with a multitude of excuses.
At Inclusivfit we create an environment which helps you feel comfortable. Where possible we will be moving in nature where you will be surrounded by likeminded people. Our sessions are suitable for all abilities.
We help elevate you onto the path to wellness. Once active and feeling connected with nature and your community, you wellness journey will help you to feel more refreshed, grounded and with a new perspective.
Inclusivfit
Spend the day with us at a beautiful country estate in Bath where we will enjoy mindfulness, forest bathing, cold water exposure, walking or running, vision and goal setting workshops.
Reinvigorate your employees, elevate their wellness and see productivity increase.
Inclusivfit
We create fun, inclusive sessions where our primary focus is to build up to a 5km distance either walking or running whilst in a supportive, community group. Each block will be 6 weeks which comprises 1 weekly session. The format is suitable for all as it will be a walk-jog-walk format and on the 6th session we will attend the nearest parkrun on a Saturday at 0900 as a team.
Inclusivfit
Coming soon!